How Things Have Changed….
As I drove to the gym this morning to catch a 5:45am TRX and Kettlebell class, I started to reflect on how my routine, and my outlook on fitness and…
Friday Five Favourites
I am going to try and do a blogpost every Friday going forward about five things that made my week tick. It could be anything big or small regarding beauty, baby, fitness or…
My Diet and Fitness During Pregnancy
I get a few messages every week asking me about my training and diet during my pregnancy, so I am finally getting around to doing a short blogpost on it.…