Fitness How Things Have Changed…. As I drove to the gym this morning to catch a 5:45am TRX and Kettlebell class, I started to reflect on how my routine, and Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Read More » May 18, 2017 No Comments
Fitness Friday Five Favourites I am going to try and do a blogpost every Friday going forward about five things that made my week tick. It could be anything big or Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Read More » May 12, 2017 No Comments
Fitness My Diet and Fitness During Pregnancy I get a few messages every week asking me about my training and diet during my pregnancy, so I am finally getting around to doing Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Read More » April 10, 2017 No Comments