Health and Wellness

Health

As a busy lady, when it comes to making meals I generally aim for simple , healthy and fuss free dishes. Although I enjoy cooking,

December 11, 2018 No Comments

Health

Last week I popped up a “ask me anything” on Instagram. I got quite a few messages asking how I’ve been getting on since going

July 23, 2018 No Comments

Health

Happy New Year everybody! I cannot believe how fast 2017 went…… I feel like it was only St. Patricks Day two minutes ago! People don’t

January 1, 2018 No Comments

General Ramblings

I’ve been contemplating writing a blog post on this very personal issue or not…. and I suppose it’s something I feel I should talk about.

October 26, 2017 No Comments

Fitness

I get a few messages every week asking me about my training and diet during my pregnancy, so I am finally getting around to doing

April 10, 2017 No Comments

Health

So since my last post, things got worse before they got better. I had every intention when I started this blog that I would be

March 8, 2017 No Comments

Health

Before I start, these tips are based purely on my own experience and I don’t intend to offend anyone with what I say…. Kay?? ?

February 23, 2017 No Comments